Treatment Menu

Wellbeing Treatment Packages

Balance Wellbeing Journey

Half day treatment journey - £270

Our Balance Wellbeing journey invites you to embrace a tranquil half-day wellness experience, curated to help you unwind and relax.

This soothing journey commences with a gentle foot cleanse and exfoliation, leading into our beautiful sole sensation foot massage incorporating reflexology points. Your journey then moves into our bespoke full body massage combined with our deeply relaxing 100% organic facial, nourishing your skin, mind and body.

This nurturing treatment experience offers holistic rejuvenation for your entire being, wrapping you in a cocoon of serenity and peace.

Our Peaceful Escape, perfect for week-long rejuvenation.

Week long escape - £320

Immerse yourself in our week-long rejuvenation package, carefully curated to revitalise and renew your body and mind. This personalised journey seamlessly blends medical-grade skincare ingredients and cutting-edge treatment modalities with soothing body therapy, all aimed at nourishing your skin, mind, and overall well-being.

Throughout your week of wellness, you will receive a thorough skin assessment using our medical grade skin analysis device, allowing us to tailor your facial treatment specifically to your skin’s unique needs. Your facial experience will encompass advanced sculpting, anti-aging, and revitalising techniques whilst incorporating our signature shoulder, neck and scalp massage for ultimate relaxation.

Your rejuvenating journey also includes our 75-minute bespoke massage therapy treatment and concludes with our 45-minute Sole Sensation, dedicated to alleviating tension through a soothing foot cleanse and massage. With three distinct treatments spread across your stay, this week-long package offers a harmonious balance of self-care and rejuvenation at every step of your wellness retreat.

Our 3-4 week Wellbeing Escape

3-4 week long escape - £460

Embark on our extended 3-4 week wellbeing escape package, thoughtfully crafted to include four rejuvenating treatments that will elevate your time in Rock to a state of pure bliss. With each treatment carefully designed to energise, rejuvenate, and alleviate stress, you can fully immerse yourself in the tranquility of beautiful Cornwall, ensuring every moment of your break is truly revitalising.

Centered around the holistic care of your skin, mind, and body, this treatment package is dedicated to deep cleansing, detoxifying, and relieving stress – offering everything you need to restore balance and harmony within yourself.

Your treatment package will consist of-

1 x 60 minute Bespoke Massage Therapy,

1 x Balance Deep Cleanse, Express Hydrafacial, including a detailed medical grade skin analysis and assessment of your skin,

1 x 75 minute Detoxifying Full Body Massage,

1 x Bespoke Signature Facial, incorporating lymphatic drainage and neck, shoulder and scalp massage.


To close your package we offer a complementary foot cleanse, exfoliation and pressure point foot massage, incorporating reflexology point to align your body and mind.

Wellbeing Packages in Collaboration with Highcliffe

Soulful week-long escape


Indulge in a soulful week-long escape designed to rejuvenate your mind, body, and soul.

Immerse yourself in a world of relaxation and renewal as you embark on a journey of self-care. Throughout your package, you’ll be treated to a luxurious 60-minute facial and bespoke massage, meticulously crafted to nourish your skin and leave you glowing from within. Let our skilled therapists pamper you with a range of techniques and high-quality products, tailored to meet your unique needs and preferences.

In addition to this blissful experience, you’ll have the opportunity to join a rejuvenating yoga or pilates group class held at Highcliffe in Polzeath. Connect with your inner self as you stretch, strengthen, and centre your body and mind.

Embrace this opportunity to prioritise your wellbeing and nourish your soul, leaving you feeling refreshed, revitalised, and ready to embrace life with renewed energy.

Your treatment package will consist of –

1 x 60 minute Bespoke Massage Therapy

1 x Soothe and Nurture Facial

1 x Group yoga or pilates class at Highcliffe, Polzeath

Harmony Haven, a two week journey


Spread out over a two-week period, Harmony Haven includes a combination of advanced skin health facials and bespoke body therapies, expertly tailored to melt away tension, release stress, and restore harmony to your skin. Our skilled therapists will pamper you with a luxurious combination of soothing touch and nourishing skincare, leaving you feeling radiant, refreshed, and deeply replenished.

As part of your package, you will experience a group yoga or pilates class as well as a private yoga or pilates class, offering you a personalised journey towards wellness and self-awareness. Guided by an experienced instructor, you’ll have the opportunity to deepen your practice, explore new techniques, and cultivate a sense of inner peace and balance that will resonate long after your getaway ends.

Your treatment package will consist of –

1 x 60 minute Bespoke Massage Therapy

1 x Bespoke Signature facial inclusive of Medical Skin Analysis,

1 x Cornish Coast Experience

1 x Group yoga or pilates class at Highcliffe, Polzeath

1 x Private yoga or reformer pilates class at Highcliffe, Polzeath 

Renew and Restore, a month long escape


This package is crafted to offer you a blissful retreat from the hustle and bustle of everyday life.

Indulge in four luxurious treatments over a four week period, each designed to soothe your senses, melt away tension, and leave your body feeling refreshed and revitalised. Our expert therapists will tailor each session to your specific needs, ensuring that you experience the ultimate relaxation and renewal.

In addition to these pampering experiences, immerse yourself in the practice of mindfulness with two group yoga or pilates sessions and one private session at Highcliffe, a wellness studio located in Polzeath. During these personalised and private classes it will give you the opportunity to delve deeper into your practice under the guidance of skilled instructors, allowing you to explore new techniques, refine your skills, and cultivate a profound sense of wellbeing.

Your treatment package will consist of –

1 x Skin Analysis followed by our Bespoke Signature Facial,

1 x 60 minute massage,

1 x 90 minute Detoxifying Massage 

1 x Reflexology or Soothe & Nurture Facial

2 x Group yoga or pilates session at Highcliffe, Polzeath

1 x Private yoga or reformer pilates session at Highcliffe, Polzeath 

Skin Health Facials

Deep Cleanse and Hydrate Express Facial

30 minutes - £90

Ideal for those seeking a radiant pick-me-up, our Deep Cleanse and Hydrate treatment is a rejuvenating journey tailored to deliver glowing, nourished skin. Utilising the finest medical-grade skincare, this treatment combines relaxation with results-driven techniques, ensuring a luxurious experience that leaves your skin visibly refreshed and renewed.

Balance Bespoke Signature Facial Treatment

90 minutes — £140
Inclusive of consultation and recommended for first time clients.

75 minutes — £125
Recommended for returning facial clients.

The Balance Bespoke Signature Facial is the ultimate restorative facial entirely tailored to your unique skin concerns. A fully customised skin experience for those who are yet to discover their skin health journey.

Your journey with us commences with a comprehensive consultation, led by our highly experienced specialists. Utilising advanced skin analysis technology, we capture in-depth photos to gain invaluable insights, enabling us to determine the most effective course of action tailored to your skin type, concerns, and goals.

Following this, a bespoke medical grade facial is performed to balance, stimulate, and deeply nourish the skin. Our signature facial, décolletage, and scalp massage is incorporated within this deeply relaxing treatment, providing a true wellness experience.

A supreme beauty ritual for unparalleled results.

Soothe and Nurture Facial

1 hour - £110

A beautiful way to restore natural luminosity to the skin, leaving you looking and feeling radiant. 100% organic Made for Life Organics botanical balms and oils nourish, cleanse, and return natural balance to the skin. This deeply relaxing face and scalp massage calms the mind, replenishes the skin, and soothes the soul.

Suitable for mums to be.

iS Clinical Fire and Ice Resurfacing Treatment

30 minutes — £90
60 minutes — £140

This is an intensive, clinically formulated treatment that bridges the gap between a mild facial and an invasive peel, with no downtime. This rejuvenating, results driven treatment is designed to resurface the skin, treat problematic skin, reduce fine lines, and encourage cellular renewal rapidly and safely.

This treatment is perfect if you are wanting fast results with no down time.

Signature Bespoke Massage Therapy

Balance Signature Bespoke Massage Therapy

45 minutes - £80
75 minutes - £120
90 minutes - £140
120 minutes, including neck, shoulder, face and scalp massage - £190

Your wellness therapist will tailor the treatment to your desires, using specially selected oils and balms to ease tired and aching muscles, improve circulation, detoxify, and promote pure relaxation and wellness.

All of our massages are completely bespoke, our highly experienced therapists will discuss your concerns prior to your treatment allowing them to assess your body, enabling them to create a specialised treatment journey for you.

Migraine Relief Massage Therapy

75 minute - £120

Both migraines and tension headaches can be triggered by poor posture and stress. Spending long hours sitting at a desk or driving can lead to tight and shortened muscles in the shoulders, upper back, neck, and scalp.

We have designed a treatment which focuses on releasing tension within the upper body, face and scalp, easing the severity and frequency of your migraines and tension headaches.

By reducing pressure on nerves and blood vessels, massage improves circulation and allows oxygen-rich blood to reach the muscles, providing relief from pain and improving flexibility.

It is often recommended to have a course of Migraine Relief treatments, this can be discussed with your therapist, allowing us to tailor a treatment plan to suit your needs and lifestyle.

Cornish Coast Facial and Body Experience

90 minutes - £160

This treatment has been designed for those needing 90 minutes of pure calm and relaxation. Using 100% organic products made in Cornwall, this treatment provides nourishment for your body both inside and out, aiming to deeply nourish and harmonise your mind,
body and soul.

Starting the treatment with a back, neck and shoulder massage using slow and rhythmic massage techniques to soothe the body and calm the mind. Your wellness therapist will then move onto your facial, specially selecting balms specifically for your skin type, bringing radiance and natural luminosity. This facial will include a rejuvenating and relaxing face, neck, décolletage and scalp massage, allowing your body to fall into a deep state of relaxation.

A unique mind–body and facial experience.

Detoxifying & Drainage Massage

90 minutes - £140

This toning and contouring massage soothes the skin and eliminates toxins. Beginning the treatment with a dry body brush experience to increase circulation and exfoliate the skin. Your wellness therapist will then incorporate manual lymphatic drainage with contouring and firming massage techniques. Using a complex of stimulating ingredients our products provide a true sensation of lightness and energy to the body.

Upgrade to 120 minutes to include our Caci Bum Lift to achieve a lifting and toning effect to the thigh and bum area — Add on £45

Touch Therapy Wellness Treatments

Hand on Heart

90 minutes - £140

A mindful, gentle, and nurturing ritual for the head, face, neck and shoulders — created to allow you to drift away into a meditative state of relaxation. A combination of deep breathing exercises and slow Tui Na Chinese massage techniques rebalance and calm the upper body. A facial pressure points massage eases tension and a slow and gentle head massage clears the mind.

Sole Sensation

30 minutes - £80

Refresh tired, aching lower legs and feet with a rosebud foot cleanse and exfoliation, followed by a soothing leg and foot massage with cooling peppermint and healing rosemary, incorporating reflexology pressure points.

Perfect for those living with lymphedema and varicose veins.



60 minute - £100

Beginning your journey with a warm foot cleanse, followed by a deeply relaxing treatment, incorporating reflexology points. Mapping your body through your feet and creating a space to relax, unwind and re- balance.

Advanced Reflexology journey

90 minute treatment - £165

Our Advanced Reflexology treatment focuses on your holistic wellbeing. Beginning the treatment with a foot cleanse, followed by a deeply relaxing reflexology treatment. Our Reflexologist will map your body through your feet, looking at where you are holding stress, tension, anxiety and illness.

The treatment will then move into a 45 minute bespoke body massage, treating the tension found in your feet and helping to eliminate it through your body. The perfect combination of advanced holistic therapy to allow deep relaxation and the release of tension.

CACI Synergy, Microcurrent technology

Caci Signature Non–Surgical Facial Toning

60 minutes — £110
75 minutes inclusive of wrinkle reduction treatment — £120

This treatment is a very effective treatment for clients suffering with Balls Palsy.

Caci Eye Rejuvenation

30 minutes — £80

Caci Jowl Lift

30 minutes — £75

Caci Bum Lift

30 minutes — £75

Upgrade to 120 minutes to include our Detoxify and Drainage Massage treatment to eliminate toxins and smooth the skin. Add on £100


Deep Cleanse, Extract & Hydrate Express Hydrafacial

30 minute treatment - £90

Drift away into the comforting world of skincare with the first step of our invigorating treatment – a thorough skin analysis, expertly assessed by our medical grade photo skin analysis device.

Prepare to be amazed by the remarkable results of this revitalising treatment, bringing together a deep cleanse, extraction, and nourishing ingredients to nurture and rebuild the skin barrier, providing the ultimate in hydration and nourishment.

For those seeking quick results and a radiant, glowing appearance, this is the perfect treatment to indulge in and to begin your Balance journey.

Balance Platinum Hydrafacial

60 minute treatment - £170

Step into the soothing world of the Balance Hydrafacial experience, where your journey starts with a gentle detoxification process through lymphatic drainage, leading into a deep cleanse, extraction, peel, and ultimate hydration for your skin. Tailored to your unique needs, we can target specific skin concerns with the use of a skin booster, and complete the treatment with the rejuvenating benefits of LED light therapy to diminish signs of ageing. This comprehensive skin health treatment offers a truly wonderful and revitalising experience for your skin.

Balance Signature Luxury Hydrafacial

90 minute treatment - £250

Indulge in the exquisite Balance Signature Luxury Hydrafacial, a lavish 90-minute treatment that goes beyond the ordinary Hydrafacial experience.

This luxurious treatment is customised to address your specific skin needs, beginning with a detailed medical grade photo skin analysis we hyper-customise the treatment to your skins needs. With the treatment focusing on offering a deep cleanse, extraction, glycolic peel and intense hydration and nourishment, your skin is left clear and revitalised.

To ensure you experience pure relaxation combined with results we have included our soothing signature neck, shoulder, and scalp massage, as well as lymphatic drainage and the rejuvenating benefits of Dermalux/Deese Pro LED light therapy, paired with your choice of a relaxing foot or hand and arm massage.

Radiant and glowing skin awaits you with this ultimate treatment, designed to pamper and revitalise your skin from within.

Hydrafacial packages – please contact Balance directly for more information.

Add on Lip Perk/Eye Perk


Treating specific areas of the face with specialized Roller-Flex technology to gently exfoliate and brighten these delicate areas. A great enhancement to any Hydrafacial treatment.

Add on Signature Scalp, Neck and Shoulder Massage

20 minutes — £40

Add on Dermalux/Deesse Pro LED Light Therapy

30 minutes — £50

Pregnancy Wellness Treatments

Balance Pregnancy Ritual

75 minutes ~ £140

Using specially selected, pregnancy safe oils, your wellness therapist will ease tension in your upper body and soles of feet. Combining our signature neck, shoulder and head treatment, followed by our sole sensation experience, providing pure relaxation and wellbeing.

Soothe and Nurture Facial

60 minutes - £110

A beautiful way to restore natural luminosity to the skin, leaving you looking and feeling radiant. 100% organic Made for Life Organics botanical balms and oils nourish, cleanse, and return natural balance to the skin. This deeply relaxing face and scalp massage calms the mind, replenishes the skin, and soothes the soul.

Sole Sensation

30 minutes - £80

Refresh tired, aching lower legs and feet with a rosebud foot cleanse and exfoliation, followed by a soothing leg and foot massage with cooling peppermint and healing rosemary, incorporating reflexology pressure points.

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